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Category: Workplace Programs

  • Mindfulness-based Programs

    The skills that mindfulness fosters have been shown to have a positive impact in the workplace such as through problem solving, creativity, curiosity and coping with uncertainty which may also have a positive impact on job satisfaction and productivity. 

  • moodgym

    moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety.

  • The Working Mind

    The Working Mind (TWM) is an education-based program designed to address and promote mental health and reduce the stigma of mental illness in a workplace setting.

  • Mindfulness-Based Workshops

    Participants will learn tools, techniques and tips to increase their effectiveness and engagement at work and other areas of their life.

  • Mental Health First Aid

    Focuses on the four most common mental health disorders including substance-related, mood-related, anxiety and trauma related, and psychotic disorders. Participants will become well-prepared to interact confidently about mental health. 

  • Certified Psychological Health & Safety Advisor Training

    CMHA National offers both the Psychological Health and Safety Professional Certificate and Psychological Health and Safety: The Essentials.