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Breaking Free
Breaking Free is a free online support tool designed to help Ontarians ages 16 and up reduce or stop the use of over 70 substances, such as tobacco, alcohol and drugs, including opioids.
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BounceBack
CMHA’s BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry and is delivered over the phone with a coach and through online videos.
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School-based suicide prevention life promotion initiatives: A resource for community-based providers
This document is meant to build understanding of best practices for school-based prevention, highlight work already in Ontario schools, outline considerations for collaboration, share additional resources, and support decision-making all with data gathered from a literature review and existing guidelines and toolkits.
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Project ALERT
Project ALERT addresses the pro-drug mindset of today’s teens and effectively increases their likelihood to remain drug-free.
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The Mental Health & High School Curriculum Guide
A flexible resource for educators and evidence shows it can be adapted to different school populations and settings.
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Strong Minds Make for Strong Kids: Stress Lessons Curriculum Connections
Based on a constructivist educational approach that recognizes students come to school with previous knowledge, experience and skills related to stress they can share with others and build on.
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Healthy Mind Healthy Body
Three Mental Health Curriculum supplements for teachers that are designed for classroom delivery to fill a recognized gap that currently exists in mental health materials.
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Beyond Images
Free online lesson plans for grades 4-8 that fills the gap in media literacy curricula nationally. Includes activities that make a positive difference in combating appearance-based bullying and negative stereotypes.
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Working Toward Mental Wellness: A Toolkit for Employers
This toolkit will illuminate the distinctive character of mental wellness in the workplace, outline the case for action and provide resources for starting this conversation in your workplace.
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Healthy Minds @ Work
This website provides tools and resources for employers and workers related to mental health at work including fact sheets, handbooks, multimedia, news and articles, posters, programs, research, tools, and training.
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