Tag: Free

  • Nisa Helpline

    Nisa Helpline

    The Nisa Helpline is a registered not-for-profit Canadian charity that offers free, anonymous and confidential 12-hr telephone line available to Muslim women across North America.

  • Naseeha Mental Helpline

    Naseeha Mental Helpline

    Naseeha Mental Helpline provides the Islamic community with the tools needed to address mental health.

  • One Stop Talk / Parlons maintenant (OST/PM)

    One Stop Talk / Parlons maintenant (OST/PM)

    One Stop Talk / Parlons maintenant (OST/PM) is a new virtual, free, confidential walk-in service designed to help streamline access to mental health support and reduce wait times across the province.

  • Lambton Public Health Post Partum Support Group

    Lambton Public Health Post Partum Support Group

    A Post-Partum Support Group facilitated by Public Health Nurses is offered in conjunction with the Family Counselling Centre.

  • Lambton Public Health Healthy Babies, Healthy Children 

    Lambton Public Health Healthy Babies, Healthy Children 

    Lambton Public Health works to help babies and children get the start they need to become healthy teens and healthy adults.

  • Lambton Public Health, Family Health Clinics

    Lambton Public Health, Family Health Clinics

    Lambton Public Health offers programs and services that provide mental health and parenting supports to families in our community.

  • Recess

    Research shows that recess can also have a positive impact on students’ mental health and academic achievement as well, specifically correlating with increases in social skills, peer relationships, conflict resolution, and even more broadly, school climate.

  • Workplace Safety and Prevention Services Resource Hub

    Workplace Safety and Prevention Services Resource Hub

    Workplace Safety & Prevention Services (WSPS) is a Health and Safety Association, supporting employers and workers in the agricultural, manufacturing, and service sectors, throughout Ontario.

  • Breaking Free

    Breaking Free

    Breaking Free is a free online support tool designed to help Ontarians ages 16 and up reduce or stop the use of over 70 substances, such as tobacco, alcohol and drugs, including opioids.  

  • BounceBack

    BounceBack

    CMHA’s BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry and is delivered over the phone with a coach and through online videos.