In a mental health crisis? Help is available >>
211 is a Helpline that easily connects people to the social services, programs, and community supports they need. 211 quickly and confidentially connects people to social services and community programs across Ontario.
This helpline is answered by real people 24/7. Service is available in 150+ languages. Text is available Monday to Friday from 7am – 9pm ET. Live chat service is available Monday to Friday from 7am – 9pm ET.
The Nisa Helpline is a registered not-for-profit Canadian charity that offers free, anonymous and confidential 12-hr telephone line available to Muslim women across North America. LEARN MORE
Naseeha Mental Helpline provides the Islamic community with the tools needed to address mental health. LEARN MORE
One Stop Talk / Parlons maintenant (OST/PM) is a new virtual, free, confidential walk-in service designed to help streamline access to mental health support and reduce wait times across the province. LEARN MORE