In a mental health crisis? Help is available >>
Youth Line offers confidential and non-judgemental peer support through our text and chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00PM to 9:30 PM.
The Nisa Helpline is a registered not-for-profit Canadian charity that offers free, anonymous and confidential 12-hr telephone line available to Muslim women across North America. LEARN MORE
Naseeha Mental Helpline provides the Islamic community with the tools needed to address mental health. LEARN MORE
One Stop Talk / Parlons maintenant (OST/PM) is a new virtual, free, confidential walk-in service designed to help streamline access to mental health support and reduce wait times across the province. LEARN MORE