Hope for Wellness Logo: black text with Hope for Wellness Hotline.

Hope for Wellness Help Line

The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week

Both telephone and online chat services are available in English and French. Telephone support is also available upon request in:

  • Cree;
  • Ojibway (Anishinaabemowin);
  • Inuktitut.

(Note: Supports in Cree, Ojibway, and Inuktitut are not available 24/7, so you may need to call in to find out the next time that a language-speaker will be available.)

They are here to help anytime that you want to talk about:

  • Experiences, challenges and issues – big or small;
  • Feeling distressed;
  • Finding other wellness supports available to you.

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