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Hope for Wellness Logo: black text with Hope for Wellness Hotline.

Hope for Wellness Help Line

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The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week

Both telephone and online chat services are available in English and French. Telephone support is also available upon request in:

  • Cree;
  • Ojibway (Anishinaabemowin);
  • Inuktitut.

(Note: Supports in Cree, Ojibway, and Inuktitut are not available 24/7, so you may need to call in to find out the next time that a language-speaker will be available.)

They are here to help anytime that you want to talk about:

  • Experiences, challenges and issues – big or small;
  • Feeling distressed;
  • Finding other wellness supports available to you.
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