In a mental health crisis? Help is available >>

Author: Melanie Brissette

  • Workplace Safety and Prevention Services Resource Hub

    Workplace Safety and Prevention Services Resource Hub

    Workplace Safety & Prevention Services (WSPS) is a Health and Safety Association, supporting employers and workers in the agricultural, manufacturing, and service sectors, throughout Ontario.

  • Breaking Free

    Breaking Free

    Breaking Free is a free online support tool designed to help Ontarians ages 16 and up reduce or stop the use of over 70 substances, such as tobacco, alcohol and drugs, including opioids.  

  • SafeTALK

    SafeTALK

    LivingWorks is the world’s leading suicide intervention training company and offers SafeTALK training to become a suicide alert helper.

  • BounceBack

    BounceBack

    CMHA’s BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry and is delivered over the phone with a coach and through online videos.

  • Brighter Days: An Indigenous Wellness Program

    Brighter Days: An Indigenous Wellness Program

    Brighter Days: An Indigenous Wellness Program was developed by Indigenous educators, school counsellors and community program workers to empower First Nations, Inuit and Métis youth with skills, tools and resources to support their well-being.

  • The Black Youth Helpline

    The Black Youth Helpline

    Black Youth Helpline serves all youth and specifically responds to the need for a Black youth specific service, positioned and resourced to promote access to professional, culturally appropriate support for youth, families and schools.

  • Sarnia-Lambton Native Friendship Centre & Ontario Federation of Indigenous Friendship Centres

    Sarnia-Lambton Native Friendship Centre & Ontario Federation of Indigenous Friendship Centres

    Friendship Centres improve the lives of urban Indigenous people by supporting self-determined activities which encourage equal access to, and participation in, Canadian society while respecting Indigenous cultural distinctiveness.

  • CAMH Aboriginal Service

    CAMH Aboriginal Service

    The Aboriginal Service at CAMH provides outpatient groups and individual counselling to Aboriginal people experiencing substance use and other mental health challenges. 

  • Farmer’s Wellness Initiative

    Farmer’s Wellness Initiative

    The Farmer Wellness Initiative provides access to free counselling services and tailored mental health support and resources to all Ontario farmers and their families.

  • Indian Residential Schools Resolution Health Support Program & Crisis Line

    Indian Residential Schools Resolution Health Support Program & Crisis Line

    This program provides cultural and emotional support, and mental health counselling services and has a National 24/7 Crisis Line that provides immediate emotional support for former Indian Residential School students.