In a mental health crisis? Help is available >>
Beendigen offers 24/7 help, support and resources for Indigenous women, by Indigenous women, all across Ontario.
Started in 2012 by Beendigen in partnership with the Ontario Native Women’s Association, Talk4Healing has provided over 20,000 Indigenous women and their families with real-world solutions, without judgment, in a safe and accepting environment.
Beendigen’s services are fully grounded in Indigenous culture, wisdom and tradition and are available in multiple languages.
Breaking Free is a free online support tool designed to help Ontarians ages 16 and up reduce or stop the use of over 70 substances, such as tobacco, alcohol and drugs, including opioids. LEARN MORE
LivingWorks is the world’s leading suicide intervention training company and offers SafeTALK training to become a suicide alert helper. LEARN MORE
CMHA’s BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry and is delivered over the phone with a coach and through online videos. LEARN MORE