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moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety.
The Working Mind (TWM) is an education-based program designed to address and promote mental health and reduce the stigma of mental illness in a workplace setting.
Participants will learn tools, techniques and tips to increase their effectiveness and engagement at work and other areas of their life.
CMHA National offers both the Psychological Health and Safety Professional Certificate and Psychological Health and Safety: The Essentials.
This Canadian guide provides 5 key recommendations for workplaces to implement to achieve better mental health in the workplace.
