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Tag: Positive Mental Health & Reduced Symptoms of Illness

moodgym

moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety.

January 23, 2023
The Working Mind

The Working Mind (TWM) is an education-based program designed to address and promote mental health and reduce the stigma of mental illness in a workplace setting.

January 23, 2023
Mindfulness-Based Workshops

Participants will learn tools, techniques and tips to increase their effectiveness and engagement at work and other areas of their life.

January 23, 2023
Certified Psychological Health & Safety Advisor Training

CMHA National offers both the Psychological Health and Safety Professional Certificate and Psychological Health and Safety: The Essentials.

January 23, 2023
Workplace Mental Health: A review and recommendations

This Canadian guide provides 5 key recommendations for workplaces to implement to achieve better mental health in the workplace.

January 23, 2023