In the Know is a mental health literacy program designed specifically for farmers, their families, and those who are involved in and/or support the agricultural sector. Participants cover topics such as stress, depression, anxiety, substance abuse and learn how to start a conversation about mental well-being during this three-hour, free workshop.

The Canadian Mental Health Association delivers the Farmer Wellness Initiative, Guardian Network, and In the Know programs, while the Ontario Ministry of Agriculture, Food and Rural Affairs will be delivering the Sowing the Seeds of Wellness Initiative. More details about the promotional initiative and its application process will soon be available online.