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Resilience-Focused Interventions
Resilience-focused interventions are the explicit or implicit building of skills that enable individuals to recover to positive mental health following an adversity and include a variety of internal and external factors.
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Learning and Professional Development Opportunities
Many organizations may already have resources allotted to staff training so considering how these trainings focus on staff well-being or how they can support staff well-being could be a helpful approach.
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moodgym
moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety.
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Mental Health First Aid
Focuses on the four most common mental health disorders including substance-related, mood-related, anxiety and trauma related, and psychotic disorders. Participants will become well-prepared to interact confidently about mental health.