If you are experiencing a mental health crisis, seek help immediately. You may be experiencing a mental health crisis if you:
- Are feeling desperate or hopeless
- Are worried you might hurt yourself, someone else, or having thoughts of suicide
- Are feeling alone with no one to talk to
- Have made a plan or have the means to hurt yourself or someone else
- Have attempted suicide or hurt yourself before
There are services available for you to get help so don’t wait, contact an organization in the list below. You are not alone.
For tips on how to ask for help, what to expect when you call, and other information about crisis services, go to www.mindyourmind.ca/crisis.
Local 24/7 Telephone Crisis Services
Other 24/7 Resources
Bluewater Health Emergency Department
crisis intervention
89 Norman St., Sarnia
450 Blanche St., Petrolia
Kids Help Phone
under 20 years
Local Connections
Canadian Mental Health Association Lambton-Kent
walk-in open during business hours
519-337-5411
210 Lochiel St., Sarnia
Family Counselling Centre
professional counselling, support, & prevention services for all ages
St. Clair Child & Youth Services
mental health services for children & youth and their families
Sarnia Lambton Suicide Prevention Committee
community resources, education and support